As a practical, interactive, solution focused therapy practice, our treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives. With sensitivity and compassion, we help clients find solutions to a wide range of life challenges and psychological issues.
Blending conventional and alternatives approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We work with each client to help them build on their strengths to identify and achieve life goals.
Are You Ready to Change Your Life?
Not just for aspiring yoga teachers! If you've been yearning to make more skillful choices but don't know where to start, the Kantra CALM Yoga School course is for you. Imagine the freedom you will feel when living a grounded, aligned life becomes your reality. You'll discover how to do this and much more in a safe, supportive enviornment. One transformed graduate says:
"In 2014 I took a leap and began a 200hr Yoga Teacher Training with Augusta and David Kantra. Saying it was one of the best decisions I have made would be an understatement. With no real intention of teaching, my mission was to lead a more balanced and whole-hearted life. Not only did my yoga practice go to another level, the experience I walked away with was truly life changing. Take this time for yourself … do something just for you ... that’s what this is all about! You will be so glad you did!" ~ Lisette N
Suitable for ALL yoga levels.
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